There are some times when it is just impossible to avoid sleeping in the car, whether you have been on the road for a long time or are stranded without other options. But that doesn’t mean it has to be an uncomfortable experience, especially when you know how to prepare and make the most of it! In this article, we talk to travel and sleep experts about the best ways to sleep in the car safely and comfortably.
Managing Comfort, Light, Temperature, and Noise
The first thing to do is find an acceptable place to lay down for the night. If you have a SUV or minivan, folding down the rear seats will create a large flat area in the back for sleeping. You can also buy special car mats that are specifically designed for sleeping in the vehicle, and some of them even have built-in pockets for storing items.
Once you have found a suitable place to sleep, make sure you have a sleeping bag or blanket to use for warmth and comfort. You can also find a pillow made of memory foam or another type of comfortable material to lie on. For extra comfort, try to add a pillow behind your head or neck. This will help keep your head from resting against the front seat armrest or wheel well, which can be uncomfortable and potentially cause a crick in the neck.
If the weather permits, leaving a window open or sunroof will allow for fresh air while you sleep. However, you should never leave the engine running or keep it idling overnight. This can be dangerous and result in carbon monoxide poisoning. It is also a good idea to bring along a legal window tint or roll-up sun shades for privacy and to block out parking lot lights. If you are concerned about bugs, you can bring a small bug netting to cover the window.
Lastly, you will want to turn off 車中泊 any music or other sounds that may disturb your sleep. If you are unable to turn it off completely, consider using ear plugs for some added peace and quiet. If you have a portable speaker, consider using it to play a soothing playlist. Finally, don’t forget to pack toilet paper and a few coins for pay showers if you are going to be sleeping in the wild.
If you have any additional tips that you would like to share with us, please comment below! We love hearing from our readers! Thank you for reading and Happy Dreams!
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